Services

SERVICES

Life Coaching

Life coaching is a process that involves working with me to identify and achieve your personal goals, and to improve various areas of your life such as relationships, career, health, and personal growth.

Some benefits of life coaching include:

  • Clarity on personal goals: I can support you to provide clarity on what is important in your life and help to set achievable and meaningful goals.
  • Increased self-awareness: I can support you to increase your self-awareness and provide a deeper understanding of your thoughts, feelings, and behaviours.
  • Improved relationships: I can support you to improve relationships by teaching effective communication skills and promoting healthy and fulfilling interactions with self and others.
  • Enhanced career satisfaction: I can support up to clarify career goals, identify strengths and weaknesses, and develop a plan for career advancement.
  • Improved physical and mental health: I can support you to promote healthy habits and lifestyles, and reduce symptoms of stress, anxiety, and depression.
  • Greater sense of purpose and fulfilment: I can support you to promote a sense of purpose and fulfilment and enhance overall life satisfaction.

Life coaching is a process that is customised to meet the individual clients needs and preferences of each person.

In conclusion, life coaching is a process that involves working with me as your coach to identify and achieve your personal goals, and to improve various areas of your life. If you are looking for a way to improve your overall well-being and would like to book a session, please click on the button below with your available times and I will get back to you.

Timeline Reset

Are you “STUCK” in Life?

Do you suffer with Anxiety, Depression, Negative Self-Talk, Lack of Self-Confidence, Low Self-Worth, Lack of Self-Belief?

Do you want to have control over your Negative Emotions?

Do you want to FREE yourself of Limiting Beliefs and live an Empowered Future?

Do you want to feel more connected to your True and Inner Self?

Do you want to Stop Procrastinating and Set Goals that you want to Achieve?

Do you want to take your life to the next level and create an amazing future?

Timeline Reset is a Powerful Method for Creating Instant Change and helps you let go of the Emotions and Limiting Beliefs that are holing you back.

Timeline Reset works with the Unconscious Mind in a variety of ways including, Healing Emotional Traumas, and Eradicating Unwanted Thoughts, Emotions, and Behaviours. Behavioural change in an individual takes place at an unconscious level.

The Timeline Reset techniques allows you to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes, rather than days, months, or years.

I have learnt Timeline Reset from the Creator of this process; Emma Romano is well known in her field and Internationally recognised. Emma Romano puts so much time and energy into creating a fast and effective program that truly works and we are now also Internationally recognised and certified by Emma Romano.

This 4 Week Program that will Empower You and get rid of those Negative Emotions and Limiting Beliefs that at holding you back from a flourishing in life and give you back your Power to Fly.

Delete Reset

Do you have any Addictions or Habits you want to get rid of?

How are they Effecting your Life?How is this Effecting your Loved Ones?

How would your Life feel after ridding these old Habits and Addictions?

Delete Reset can help with many things like:

  • Sugar
  • Overeating
  • Social Media
  • Procrastination 
  • Lack of Motivation
  • Smoking
  • Alcohol
  • Overthinking
  • Low Self-Worth
  • Drugs
  • Gambling
  • Self-Sabotage and more

In this 2.5 Hour Session we will work with the Conscious Mind, Unconscious Mind, Energy Level, Cellular Level and at a Metaphysical Level. We will dig deep to find the Root Cause and remove it from the entire Physical and Energetic Self.

Are you ready to do this for yourself?

Are you ready to take the next step?

Therapeutic Massage

Therapeutic massage is a type of bodywork that uses various techniques to manipulate the soft tissues in the body with the goal of promoting relaxation, reducing stress and tension, and relieving pain and discomfort.

Some of the benefits of therapeutic massage include:

  • Reduced stress and tension: Massage can help to lower levels of the stress hormone cortisol and promote relaxation and a deep sense of calmness.
  • Relieved pain and discomfort: Massage can help to relieve pain in areas such as the neck, back, and shoulders, as well as alleviate headaches and migraines.
  • Improved range of motion and flexibility: Massage can help to loosen tight muscles, improve joint mobility, and increase flexibility.
  • Improved circulation: Massage can help to increase blood flow, which in turn can improve oxygen and nutrient delivery to the tissues and help to speed up the removal of waste products.
  • Boosted immune system: Massage has been shown to stimulate the immune system and can help to reduce the symptoms of conditions such as depression, anxiety, and insomnia.
  • Improved sleep: Massage can help to promote deep and restful sleep, which can help to improve overall health and well-being.

Therapeutic massage is a safe and effective form of bodywork and can be customized to meet the individual needs and preferences of each person and is often used as a complementary therapy and can be combined with other forms of therapies.

In conclusion, therapeutic massage is a type of bodywork that can help to promote relaxation, reduce stress, and tension, and relieve pain and discomfort. If you are looking for a safe and effective way to improve your physical and mental health and would like to book a session, please click on the button below with your available times and I will get back to you.

Reflexology

Reflexology is a complementary therapy that involves the application of pressure to specific points on the feet, hands, and ears that correspond to different parts of the body. The goal of reflexology is to promote relaxation, reduce stress, and relieve pain and discomfort by stimulating the body’s natural healing processes.

Some of the benefits of reflexology include:

  • Reduced stress and tension: Reflexology can help to lower levels of the stress hormone cortisol and promote relaxation and a deep sense of calmness.
  • Relieved pain and discomfort: Reflexology can help to relieve pain in areas such as the neck, back, and shoulders, as well as alleviate headaches and migraines.
  • Improved circulation: Reflexology can help to increase blood flow, which in turn can improve oxygen and nutrient delivery to the tissues and help to speed up the removal of waste products.
  • Boosted immune system: Reflexology has been shown to stimulate the immune system and can help to reduce the symptoms of conditions such as depression, anxiety, and insomnia.
  • Improved sleep: Reflexology can help to promote deep and restful sleep, which can help to improve overall health and well-being.
  • Improved digestion: Reflexology can help to stimulate the digestive system and can be beneficial for individuals with digestive issues such as constipation and bloating.

Reflexology is a safe and effective form of therapy and is customized to meet the individual needs and preferences of each client and is often used as a complementary therapy and can be combined with other forms of therapies.

In conclusion, reflexology is a complementary therapy that can help to promote relaxation, reduce stress, and tension, and relieve pain and discomfort by stimulating the body’s natural healing processes. If you are looking for a safe and effective way to improve your physical and mental health and would like to book a session, please click on the button below with your available times and I will get back to you.

Bowen Therapy

Bowen Therapy is a form of manual therapy that uses gentle, rolling movements over the muscles and connective tissues to stimulate the body’s natural healing processes. The therapy is named after its creator, Tom Bowen, an Australian who developed the technique in the 1950s.

Some benefits of Bowen Therapy include:

  • Reduced pain and discomfort: Bowen Therapy can help to alleviate pain and discomfort in various parts of the body, including the neck, back, shoulders, hips, and knees.
  • Improved posture: Bowen Therapy can help to correct imbalances in the body, which can lead to improved posture and reduced risk of injury.
  • Reduced stress and tension: The gentle, relaxing nature of Bowen Therapy can help to lower levels of the stress hormone cortisol and promote relaxation and a sense of calm.
  • Improved circulation: Bowen Therapy can help to increase blood flow, which in turn can improve oxygen and nutrient delivery to the tissues and help to speed up the removal of waste products.
  • Boosted immune system: Bowen Therapy has been shown to stimulate the immune system and can help to reduce the symptoms of conditions such as depression, anxiety, and insomnia.
  • Improved mobility: Bowen Therapy can help to improve range of motion, flexibility, and overall mobility.

Bowen Therapy is a safe and effective form of manual therapy and can be customized to meet the individual needs and preferences of each person and is often used as a complementary therapy and can be combined with other forms of therapies.

In conclusion, Bowen Therapy is a form of manual therapy that uses gentle, rolling movements over the muscles and connective tissues to stimulate the body’s natural healing processes. If you are looking for a safe and effective way to improve your physical and mental health and would like to book a session, please click on the button below with your available times and I will get back to you.

Reiki

Reiki is a form of complementary therapy that is based on the principle that energy can be used to promote healing in the body. Reiki practitioners use a series of hand positions to channel universal energy into the recipient and help to balance their body’s energy system.

The benefits of Reiki include:

  • Reduced stress and tension: Reiki is a deeply relaxing therapy that can help to lower levels of the stress hormone cortisol and promote a sense of calm and relaxation.
  • Improved sleep: Reiki has been shown to improve sleep quality and can help to reduce symptoms of insomnia.
  • Relieved pain and discomfort: Reiki can help to relieve pain and discomfort in various parts of the body, including the neck, back, shoulders, hips, and knees.
  • Improved immune system: Reiki has been shown to stimulate the immune system and can help to reduce the symptoms of conditions such as colds, flu, and allergies.
  • Boosted energy levels: Reiki can help to improve energy levels, and promote a sense of vitality and well-being.
  • Improved mental clarity: Reiki can help to improve mental clarity, reduce symptoms of depression, and promote feelings of peace and happiness.

Reiki is a safe and effective form of complementary therapy, and can be used as a standalone treatment, or in conjunction with other forms of therapies.

In conclusion, Reiki is a form of complementary therapy that is based on the principle that energy can be used to promote healing in the body. If you are looking for a safe and effective way to improve your physical and mental health and would like to book a session, please click on the button below with your available times and I will get back to you.

Rahanni Healing

Rahanni healing is a beautiful gentle healing modality which creates balance in the body and works on the 5th Dimension by working with the heart chakra.

Rahanni clears negativity and fear from the heart centre and works on balancing the masculine and feminine energy. It is incredibly powerful yet so gentle.

Rahanni clears pathways so we can live our true essence by releasing the past.

Rahanni Celestial Healing can provide a number of benefits, including:

  • Stress reduction: Rahanni healing is said to help reduce stress and promote a sense of relaxation and calm.
  • Improved sleep: People who have received Rahanni healing often report better sleep quality and less trouble falling asleep.
  • Boosted immune system: Rahanni healing is said to improve the function of the immune system and help the body fight off illness and disease.
  • Pain reduction: Rahanni healing may help to reduce pain, especially chronic pain, by removing blockages from the energy field.
  • Emotional healing: Rahanni healing can help to balance and heal emotions, bringing a sense of peace and harmony.
  • Spiritual growth: Rahanni healing is said to aid in spiritual growth and self-awareness, helping individuals to connect with their inner selves and higher power.

In conclusion, Rahanni Celestial Healing is a form of energy healing that aims to promote balance and well-being in the body.

Doterra Aromatherapy

Doterra Aromatouch® is an essential oil-based massage technique that uses a combination of essential oils to promote relaxation, reduce stress, and support overall well-being. The Aromatouch technique involves the application of essential oils to the back, feet, and hands, which helps to stimulate the body’s natural healing processes.

The benefits of Doterra Aromatouch include:

  • Reduced stress and tension: The essential oils used in Aromatouch are known for their calming and relaxing properties, which can help to lower levels of the stress hormone cortisol and promote a sense of calm and relaxation.

  • Improved mood: The essential oils used in Aromatouch can help to improve mood, and reduce symptoms of depression, anxiety, and insomnia.

  • Improved immune system: The essential oils used in Aromatouch have been shown to stimulate the immune system, which can help to reduce the symptoms of conditions such as colds, flu, and allergies.

  • Relieved pain and discomfort: Aromatouch can help to relieve pain and discomfort in various parts of the body, including the neck, back, shoulders, hips, and knees.

  • Improved circulation: Aromatouch can help to increase blood flow, which in turn can improve oxygen and nutrient delivery to the tissues, and help to speed up the removal of waste products.

  • Boosted energy levels: The essential oils used in Aromatouch can help to improve energy levels, and promote a sense of vitality and well-being.

Doterra Aromatouch is considered to be a safe and effective form of complementary therapy, and can be customized to meet the individual needs and preferences of each person. It is often used in conjunction with other forms of therapy, such as chiropractic, acupuncture, and physiotherapy.

In conclusion, Doterra Aromatouch is an essential oil-based massage technique that uses a combination of essential oils to promote relaxation, reduce stress, and support overall well-being. If you are looking for a safe and effective way to improve your physical and mental health, consider giving Doterra Aromatouch a try.

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