Kickstart Your 2025 with a Balanced Life: Your Path to Personal Growth The New Year is here, and it’s the perfect time to step into a year of growth, fulfillment, and […]
Spotlight Treatment: doTERRA Tea Tree Oil, also known as Melaleuca, is a versatile and widely used essential oil celebrated for its purifying, cleansing, and healing properties. Extracted from the leaves of […]
This crunchy, refreshing Asian Cabbage and Noodle Salad is loaded with vibrant flavours from the fresh veggies and a tangy sesame dressing. Ingredients: Instructions: Enjoy x If you would like to […]
A Lemon Meringue Pie is a classic dessert with a tangy lemon filling, a buttery, flaky crust, and a fluffy, golden meringue topping. Here’s a high-level guide to making it: Ingredients […]
During the busy Christmas season, it can be easy to forget about self-care with all the preparations, shopping, and social obligations. However, prioritising your well-being during this hectic time is essential […]
Spotlight Treatment: doTERRA’s Adaptiv products, including the Adaptiv Calming Blend essential oil and capsules, are specifically designed to promote emotional well-being and reduce stress. Here’s an overview of their benefits and […]
The 26th November marked the 12-month anniversary of laying the golden bricks in the stupa, and my heart is overwhelmed with a profound sense of reverence and gratitude. As I reflect […]
Lemon and Herb Chicken Pasta Salad A light and zesty pasta salad, perfect for warmer November days and quick family dinners. Ingredients: Dressing: Instructions: Garnish with fresh parsley and basil. Serve […]
Reflexology: A safe and effective form of therapy Reflexology operates on both physical and metaphysical levels, blending practical therapeutic techniques with holistic philosophies that consider the body’s energy flow and inner […]