Your Monthly Soul Check-In
Something new each month I wanted to bring something a little different into my newsletter each month. A little space to pause.A little space to breathe.And perhaps most importantly, a little […]
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The Come Back to Me Technique
When you notice your mind has wandered into the past, rushed into the future or become caught up in everything and everyone around you, try this simple practice. You don’t need […]
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Business Spotlight: Birregurra Passive House
Hannah Gibbon A house that is good for the soul: Birregurra Passive House Some places are built to impress. Birregurra Passive House, the first release from The Otway Accommodation Group, is […]
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Lemon & Raspberry Coconut Slice
Lemon & Raspberry Coconut Slice A little slice of sunshine for your afternoon cuppa. This easy Lemon & Raspberry Coconut Slice brings together zesty lemon, juicy raspberries and sweet coconut in […]
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Book Review: The Power of Now
The Power of Now by Eckhart Tolle Sometimes you have to return to the same book as a different version of yourself to truly understand what it was trying to teach […]
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The Importance of Inner Child Work
Have you ever had a reaction that felt bigger than the situation itself? Maybe someone doesn’t respond to your message and you immediately feel rejected. Maybe someone says something that makes […]
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REVIVE Allergy Relief Essential Oil
Revive Allergy – Benefits & Uses Do you ever feel like seasonal changes leave you feeling stuffy, uncomfortable or like you’re just not breathing as freely as you’d like? REVIVE Allergy […]
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Rice Paper Dumplings
These crispy rice paper dumplings are a fun little twist on traditional dumplings — crunchy, delicious and surprisingly easy to make. The filling here is a tasty combination of pork, vegetables […]
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More Than Coaching
A Personalised 1:1 Healing Experience My 1:1 coaching sessions are so much more than simply talking through life’s challenges. They are a safe, nurturing space where you can take off the […]
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Business Spotlight: Willow Wisdom Woman
Samantha-Jayne Love I am so delighted to welcome the incredibly gifted Samantha-Jayne Love to the website. She is the beautiful founder of Willow Wisdom Woman, and I could not be more […]
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