A Journey Back to Yourself There comes a point in life when you realise that healing isn’t about fixing one part of yourself. It’s about gently bringing every part of you […]
The Untethered Soul by Michael A. Singer There are books that inform us, books that inspire us and then there are books that transform us. For me, this wasn’t simply a […]
Revive Ache Away – Benefits & Uses REVIVE Ache Away is a carefully crafted essential oil blend designed to provide a cooling, soothing sensation for tired muscles and everyday aches. Featuring […]
The Ultimate Winter Comfort: Sticky Date Pudding with Butterscotch Sauce When the days are shorter and the temperature drops, there’s nothing quite like a warm dessert straight from the oven. Rich, […]
As we move into the quiet stillness of winter here in Australia, June invites us inward. The colder mornings, darker evenings and slower rhythm of the season naturally ask us to […]
Revive Bye Bye Sniffles Essential Oil Bye Bye Sniffles is a respiratory support blend aimed primarily at helping with congestion, seasonal allergies, blocked sinuses, and nighttime sniffles in both children (2+) […]
Some of the most meaningful work begins not with a brief, but with a conversation between old friends. Hi, I am Shae owner of The SAM Agency a boutique creative business […]
Sticky, crispy, sweet and just the right amount of spicy. This Crispy Chilli Beef is one of those take-away favourites that’s surprisingly easy to make at home. Golden crispy beef tossed […]
Temple Update Completion Ceremony From the 7th to the 9th of March I stepped away from the noise, the responsibilities and the constant movement of everyday life… and returned to the […]
The Nature of The Untamed Mind During my three-day meditation retreat at the monastery, we listened to a beautiful teaching from a Sutta of the Buddha about the nature of the […]