June Special — Returning to Your Soul Blueprint
As we move into the quiet stillness of winter here in Australia, June invites us inward. The colder mornings, darker evenings and slower rhythm of the season naturally ask us to […]
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Revive Bye Bye Sniffles Essential Oil
Revive Bye Bye Sniffles Essential Oil Bye Bye Sniffles is a respiratory support blend aimed primarily at helping with congestion, seasonal allergies, blocked sinuses, and nighttime sniffles in both children (2+) […]
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Business Spotlight: The SAM Agency
Some of the most meaningful work begins not with a brief, but with a conversation between old friends. Hi, I am Shae owner of The SAM Agency a boutique creative business […]
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Beijing Beef
Sticky, crispy, sweet and just the right amount of spicy. This Crispy Chilli Beef is one of those take-away favourites that’s surprisingly easy to make at home. Golden crispy beef tossed […]
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Temple Update – Completion Ceremony
Temple Update Completion Ceremony From the 7th to the 9th of March I stepped away from the noise, the responsibilities and the constant movement of everyday life… and returned to the […]
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The Nature of The Untamed Mind
The Nature of The Untamed Mind During my three-day meditation retreat at the monastery, we listened to a beautiful teaching from a Sutta of the Buddha about the nature of the […]
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Revive Immunity Essential Oil
Revive Immunity Essential Oil As we move through seasonal changes, supporting our immune system naturally becomes so important for our overall wellbeing. One of my favourite wellness tools is the REVIVE […]
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Lamb & Vegetable Soup
Lamb & Vegetable Soup – Pot or slow cooker There’s something deeply comforting about a proper old-school lamb shank soup simmering away for hours. The kind that fogs up the windows […]
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Temple Update – 3 day Retreat
Temple Update with the 3 day Retreat From the 7th to the 9th of March I stepped away from the noise, the responsibilities and the constant movement of everyday life… and […]
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The 4 Types of Mangoes
The 4 Types of Mangoes Over the three days I stepped away from the noise of the outside world and entered into silence at the monastery. Three days of meditation.Three days […]
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