Temple Update April
It has been yet another remarkable month at the temple as we continue our sacred endeavor of constructing the Stupa. Significant progress has been made, with the completion of the first […]
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Square Breathing
Square Breathing to Regulate the Nervous System Square breathing, also known as box breathing, is practiced for several reasons, primarily to promote relaxation, reduce stress, and enhance focus and concentration. Here […]
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Roasted Vegetable Quinoa Salad
Recipe of the Month – Roasted Vegetable Quinoa Salad Ingredients Method Enjoy x If you would like to learn more about what I do and what services I have to offer, […]
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Lavender Oil
Spotlight Treatment: Would you like to experience the soothing power of nature’s finest? Look no further than doTERRA Lavender Oil, your ticket to tranquillity and relaxation. Derived from the fragrant lavender […]
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Temple Update
It has been another amazing month at the temple building the Stupa. This month we have been busy waterproofing the base of the Stupa. We have also started on the first […]
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Empowering Families
New Program available. Like every family there are ups and downs, arguments, parents running a household, working parents, exhaustion, lack of communication, challenging behaviours, running on empty, running kids to school, […]
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Buddhist Monastery
Hi everyone, I have recently been involved in an amazing journey building a temple in Mt Evelyn at Mahamevnawa Buddhist Mediation Monastery of Melbourne. The morning of the 25th November 2023 […]
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AromaTouch
Spotlight Treatment: What is the doTERRA AromaTouch Technique®? It is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of […]
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Spring Recipes
Spring Recipes: With Spring in the air, is it time for you to start eating healthier? Spring is also the time for allergies, and maybe you’re like me and suffer from […]
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