Spotlight Treatment:
doTERRA’s Bergamot (Citrus bergamia) essential oil is cold-pressed from the rind of the bergamot fruit. Known as the “oil of self-acceptance,” it has a unique citrus-floral aroma that is both uplifting and calming—perfect for emotional and physical balance.
Top Benefits of doTERRA Bergamot
1. Emotional Balance
- Helps reduce feelings of anxiety and stress
- Encourages self-love, confidence, and inner calm
- Supports mood regulation and relaxation
2. Sleep Support
- Promotes restful sleep when diffused at night
- Calms the mind and body before bedtime
3. Skin Purifier
- Supports a clear, healthy-looking complexion
- Soothes minor irritations and balances oily skin
- Use in skincare (diluted) for brightening effects
4. Hormonal and Nervous System Support
- Helps regulate mood during hormonal changes
- Supports nervous system balance, especially in times of overwhelm
5. Natural Cleanser
- Powerful antibacterial and antiseptic properties
- Use in homemade cleaning sprays or air fresheners
How to Use doTERRA Bergamot
| Issue | How to Use Oil |
| Anxiety + Stress | Diffuse, or apply diluted to wrists, neck, or chest |
| Emotional Healing | Inhale from palms or use during meditation |
| Blemishes + Oily Skin | Add 1 drop to cleanser or toner (PM only) |
| Sleep Support | Diffuse at bedtime with Lavender or Roman Chamomile |
| Air Freshener | Mix with water and Tea Tree in a spray bottle |
| Digestive Support | Massage (diluted) onto abdomen in a clockwise motion |
Enjoy x
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