Skip to content
Joy Heynsbergh
  • Home
  • About
  • Services
  • Programs
    • Mind Body Soul Integration
    • Soul Blueprint Alignment®
    • Empowering Families Course
    • Empowering Couples Program
    • Empowering You
  • News
  • Contact
Joy Heynsbergh
Close menu
  • Home
  • About
  • Services
  • Programs
    • Mind Body Soul Integration
    • Soul Blueprint Alignment®
    • Empowering Families Course
    • Empowering Couples Program
    • Empowering You
  • News
  • Contact
Joy Heynsbergh
Toggle menu

Tag: healthy food

The Come Back to Me Technique
October 5, 2026October 5, 2026Joy Heynsbergh, News

The Come Back to Me Technique

When you notice your mind has wandered into the past, rushed into the future or become caught up in everything and everyone around you, try this simple practice. You don’t need […]

Read more
Lemon & Raspberry Coconut Slice
October 5, 2026October 5, 2026Joy Heynsbergh, News

Lemon & Raspberry Coconut Slice

Lemon & Raspberry Coconut Slice A little slice of sunshine for your afternoon cuppa. This easy Lemon & Raspberry Coconut Slice brings together zesty lemon, juicy raspberries and sweet coconut in […]

Read more
Rice Paper Dumplings
September 7, 2026September 7, 2026Joy Heynsbergh, News

Rice Paper Dumplings

These crispy rice paper dumplings are a fun little twist on traditional dumplings — crunchy, delicious and surprisingly easy to make. The filling here is a tasty combination of pork, vegetables […]

Read more
Marry Me Chicken Risoni
August 3, 2026August 4, 2026Joy Heynsbergh, News

Marry Me Chicken Risoni

There’s nothing quite like a bowl of something warm and nourishing to bring comfort to the table, and this Marry Me Chicken Risoni is exactly that. Tender chicken, sun-dried tomatoes, fragrant […]

Read more
Sticky Date Pudding with Butterscotch Sauce
July 6, 2026July 6, 2026Joy Heynsbergh, News

Sticky Date Pudding with Butterscotch Sauce

The Ultimate Winter Comfort: Sticky Date Pudding with Butterscotch Sauce When the days are shorter and the temperature drops, there’s nothing quite like a warm dessert straight from the oven. Rich, […]

Read more
Beijing Beef
June 2, 2026June 2, 2026Joy Heynsbergh, News

Beijing Beef

Sticky, crispy, sweet and just the right amount of spicy. This Crispy Chilli Beef is one of those take-away favourites that’s surprisingly easy to make at home. Golden crispy beef tossed […]

Read more
Lamb & Vegetable Soup
May 11, 2026May 11, 2026Joy Heynsbergh, News

Lamb & Vegetable Soup

Lamb & Vegetable Soup – Pot or slow cooker There’s something deeply comforting about a proper old-school lamb shank soup simmering away for hours. The kind that fogs up the windows […]

Read more
Vietnamese Chicken Bún (Bún Gà)
April 7, 2026April 7, 2026Joy Heynsbergh, News

Vietnamese Chicken Bún (Bún Gà Nướng)

Vietnamese Chicken Bún (Bún Gà Nướng) – Guest Recipe Serves: 2–3 This month’s recipe comes from guest contributor, Shae. With a love for Asian cuisine, she enjoys experimenting with fresh herbs […]

Read more
Healthy Bounty Balls (No Bake)
March 6, 2026March 6, 2026Joy Heynsbergh, News

Healthy Bounty Balls (No Bake)

Healthy Bounty Balls (No Bake) A wholesome twist on the classic coconut chocolate treat — creamy, naturally sweet, and deeply satisfying. Ingredients Coconut Centre 2 cups desiccated coconut ½ cup coconut […]

Read more
Lemon, Mint & Coconut Quinoa Salad
February 4, 2026February 4, 2026Joy Heynsbergh, News

Lemon, Mint & Coconut Quinoa Salad

Lemon, Mint & Coconut Quinoa Salad This dish is cooling, grounding, and vibrant — ideal for warm days when you want something fresh but still deeply nourishing. Ingredients Dressing Method Why […]

Read more

Posts pagination

1 2 … 4 >
  • Facebook
  • Instagram

  • Joy Heynsbergh
  • News

  • Your Monthly Soul Check-In
  • The Come Back to Me Technique
  • Business Spotlight: Birregurra Passive House
  • Lemon & Raspberry Coconut Slice
  • Book Review: The Power of Now

Newsletter signup

Subscribe to my newsetter

Please wait...

Thank you for sign up!

© 2026 Joy Heynsbergh. Website by Smart Artist Media