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Joy Heynsbergh
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Joy Heynsbergh

Tag: healthy food

Watermelon, Feta & Mint Summer Salad
January 2, 2026January 2, 2026Joy Heynsbergh, News

Watermelon, Feta & Mint Summer Salad

Watermelon, Feta & Mint Summer Salad Cooling • Hydrating • Effortless Sweet, juicy watermelon meets creamy feta and fresh mint in this effortlessly refreshing summer salad. Designed to cool and hydrate […]

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Chocolate Peppermint Bark
December 3, 2025December 3, 2025Joy Heynsbergh, News

Chocolate Peppermint Bark

This festive treat is a healing chocolate bark that’s as delightful for the soul as it is for the taste buds. Rich dark or milk chocolate is swirled with topped with […]

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Spring Renewal Bowl
November 5, 2025November 5, 2025Joy Heynsbergh, News

Spring Renewal Bowl

A healing, high-vibration meal for body and soul. Ingredients: Dressing: Method: The Spring Renewal Bowl is a nourishing, high-vibration meal designed to revitalise body and soul. Packed with wholesome ingredients like […]

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Spring Berry Chia Pudding
October 10, 2025October 10, 2025Joy Heynsbergh, News

Spring Berry Chia Pudding

Spring’s here — and so is the perfect excuse for something fresh, colourful, and full of goodness This Spring Berry Chia Pudding is everything we love about the season: light, creamy, […]

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Chickpea & Veggie Spring Bowl
September 12, 2025September 12, 2025Joy Heynsbergh, News

Chickpea & Veggie Spring Bowl

Bright, fresh, and full of flavour, this Chickpea & Veggie Spring Bowl is a nourishing dish that’s perfect for warmer days – easy to make, satisfying, and endlessly versatile. Ingredients (Serves […]

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Baked Cheesy Beef & Veggie Pasta Bake
July 13, 2025July 13, 2025Joy Heynsbergh, News

Baked Cheesy Beef & Veggie Pasta Bake

The ultimate comfort dish loaded with hidden veggies, rich flavour, and golden cheesy topping. Ingredients: ·       1 tbsp olive oil ·       1 onion, diced ·       2 garlic cloves, minced ·       500g […]

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Roasted Pumpkin Sweet Potato Lentil Soup
June 14, 2025June 14, 2025Joy Heynsbergh, News

Roasted Pumpkin, Sweet Potato & Lentil Soup

A warming, grounding, and nutrient-rich recipe for winter healing Ingredients: ·       1 tbsp olive oil or coconut oil ·       1 brown onion, chopped ·       2 garlic cloves, minced ·       1 tsp […]

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Chocolate Cake
May 7, 2025May 7, 2025Joy Heynsbergh, News

Chocolate Cake

Indulge in this rich, decadent chocolate cake recipe—a beloved family favourite that’s perfect for any sweet craving and never lasts long! Chocolate Cake Ingredients Instructions Preheat oven to 180C°/350°F (160°C fan). […]

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Date Bark
March 7, 2025March 7, 2025Joy Heynsbergh, News

Date Bark

This is one of my favourites and doesn’t last long in our home. Ingredients Instructions Enjoy x If you would like to learn more about what I do and what services […]

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Asian Cabbage and Noodle Salad
January 9, 2025January 9, 2025Joy Heynsbergh, News

Asian Cabbage and Noodle Salad

This crunchy, refreshing Asian Cabbage and Noodle Salad is loaded with vibrant flavours from the fresh veggies and a tangy sesame dressing. Ingredients: Instructions: Enjoy x If you would like to […]

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