A Heartfelt Reflection: The Katina Robe Ceremonies I had the profound honour of attending the Katina Robe Ceremonies at both Mahamevnawa Buddhist Meditation Monastery in Mount Evelyn Friday, 10th October and […]
Join My Facebook Community “Empowering You to Be You” I have created a sacred online space for growth, healing, and connection called Empowering You to Be You. This is a heart-led […]
Why Work With Me? Working with me is not just about talking through what’s happening in your life it’s about creating deep, lasting transformation that begins within. I offer a sacred […]
Affirmation “I am grounded, safe, and supported by the strength of the Earth beneath me.” Start & Close Your Day with Intention Our days are shaped by the energy we bring […]
I am about to head down into another deep dive of self a journey inward that calls me to face, feel, and release what no longer serves me, and to step […]
In my sessions with clients, I often guide them through simple yet powerful reset techniques that help align the mind, body, and emotions. These practices are designed to be quick and […]
Before I became a healer…Before I became a mother…Before I started holding space for others to rise…I had to walk through it all myself. My journey began in the shadows long […]
Winter Reset: A Detailed Plan to Refresh and Rebalance As the cold and quiet of winter settle in, it invites us to slow down, turn inward, and care deeply for ourselves. […]
Step Into Your Power — Coaching with Joy Heynsbergh There comes a moment in life when the familiar no longer feels enough. When the old ways of coping, surviving, and just […]
Reflections on Vesak: A Heart Overflowing This year’s Vesak celebrations were nothing short of extraordinary with four days steeped in sacredness, love, and a deep sense of spiritual homecoming. It wasn’t […]