Spotlight Treatment: doTERRA’s Bergamot (Citrus bergamia) essential oil is cold-pressed from the rind of the bergamot fruit. Known as the “oil of self-acceptance,” it has a unique citrus-floral aroma that is […]
Indulge in this rich, decadent chocolate cake recipe—a beloved family favourite that’s perfect for any sweet craving and never lasts long! Chocolate Cake Ingredients Instructions Preheat oven to 180C°/350°F (160°C fan). […]
This is one of my favourites and doesn’t last long in our home. Ingredients Instructions Enjoy x If you would like to learn more about what I do and what services […]
Spotlight Treatment: doTERRA Lavender Peace (Serenity) Restful Blend is a soothing essential oil blend crafted to promote deep relaxation, emotional balance, and restful sleep. This blend is ideal for anyone looking […]
For over the past year, I’ve been deeply immersed in Buddhist teachings learning, practicing, and growing. Through meditation, mindfulness, and self-reflection, I’ve explored the depths of inner peace, healing, and conscious […]
A Sacred Moment of Devotion and Gratitude On the 9th of February, I experienced a truly profound and sacred moment at the stupa one made even more special because I was […]
Kickstart Your 2025 with a Balanced Life: Your Path to Personal Growth The New Year is here, and it’s the perfect time to step into a year of growth, fulfillment, and […]
Spotlight Treatment: doTERRA Tea Tree Oil, also known as Melaleuca, is a versatile and widely used essential oil celebrated for its purifying, cleansing, and healing properties. Extracted from the leaves of […]
This crunchy, refreshing Asian Cabbage and Noodle Salad is loaded with vibrant flavours from the fresh veggies and a tangy sesame dressing. Ingredients: Instructions: Enjoy x If you would like to […]