For over the past year, I’ve been deeply immersed in Buddhist teachings learning, practicing, and growing. Through meditation, mindfulness, and self-reflection, I’ve explored the depths of inner peace, healing, and conscious […]
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A Sacred Moment of Devotion and Gratitude On the 9th of February, I experienced a truly profound and sacred moment at the stupa one made even more special because I was […]
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What Are You Really Needing Support With Right Now? As we stand on the brink of a new year, I want to take a moment to check in with you. Healing […]
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Kickstart Your 2025 with a Balanced Life: Your Path to Personal Growth The New Year is here, and it’s the perfect time to step into a year of growth, fulfillment, and […]
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Spotlight Treatment: doTERRA Tea Tree Oil, also known as Melaleuca, is a versatile and widely used essential oil celebrated for its purifying, cleansing, and healing properties. Extracted from the leaves of […]
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This crunchy, refreshing Asian Cabbage and Noodle Salad is loaded with vibrant flavours from the fresh veggies and a tangy sesame dressing. Ingredients: Instructions: Enjoy x If you would like to […]
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A Lemon Meringue Pie is a classic dessert with a tangy lemon filling, a buttery, flaky crust, and a fluffy, golden meringue topping. Here’s a high-level guide to making it: Ingredients […]
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During the busy Christmas season, it can be easy to forget about self-care with all the preparations, shopping, and social obligations. However, prioritising your well-being during this hectic time is essential […]
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Spotlight Treatment: doTERRA’s Adaptiv products, including the Adaptiv Calming Blend essential oil and capsules, are specifically designed to promote emotional well-being and reduce stress. Here’s an overview of their benefits and […]
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The 26th November marked the 12-month anniversary of laying the golden bricks in the stupa, and my heart is overwhelmed with a profound sense of reverence and gratitude. As I reflect […]
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