doTERRA Cedarwood Essential Oil
Cedarwood is known as the oil of community, strength, and grounding. Its warm, woody aroma brings comfort to the body, steadiness to the mind, and peace to the soul. It connects you back to the earth reminding you that you are supported, safe, and never alone.
Emotional & Energetic Benefits
- Grounding and Calming: Encourages emotional balance, helping to quiet racing thoughts and soothe tension or anxiety.
- Supports Restful Sleep: Promotes deep relaxation and can ease the mind into a peaceful night’s rest.
- Fosters Connection: Inspires feelings of belonging, trust, and support ideal for inner work or when building healthy relationships.
- Encourages Courage and Confidence: Strengthens self-assurance and helps release feelings of fear or insecurity.
- Root Chakra Support: Aligns and balances the root chakra, helping you feel stable and connected to your foundation.
Physical Benefits
- Skin Health: Helps to clarify and tone the skin, reducing the appearance of blemishes when diluted and applied topically.
- Respiratory Support: Diffusing Cedarwood can help open airways and promote clear breathing.
- Hair & Scalp Nourishment: Strengthens hair, supports growth, and soothes dry scalp when added to shampoo or carrier oil.
- Natural Insect Repellent: Its earthy aroma helps deter mosquitoes and insects.
Ways to Use
- Diffuse: Add 3–4 drops to a diffuser to create a peaceful, grounding environment.
- Topical: Dilute 1–2 drops with fractionated coconut oil and apply to the chest, wrists, or bottoms of feet for calm and grounding.
- Bath Ritual: Combine a few drops with Epsom salts for a deeply relaxing soak.
- Hair & Skin Care: Add a drop to your moisturiser or shampoo for healthy looking skin and hair.
- Before Sleep: Apply to the temples or diffuse before bed to quiet the mind and encourage deep rest.
Enjoy x
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