Snake Horse Essential Oil Ritual Oils: Feb 10–16: Snake Week (Reflection & Planning) Focus: Slow down, connect with intuition, plan carefully. Daily Ritual: Tip: Journaling or meditative reflection during this week […]
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Watermelon, Feta & Mint Summer Salad Cooling • Hydrating • Effortless Sweet, juicy watermelon meets creamy feta and fresh mint in this effortlessly refreshing summer salad. Designed to cool and hydrate […]
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A Soul Blueprint Alignment® session isn’t just an intuitive reading — it’s a gentle, soul-deep remembering. It’s a space where you’re guided back to who you truly are beneath the noise, […]
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Two Years at the Monastery: A Journey of Devotion, Growth, and the Stupa The 26th November marked a very special milestone it has been two years since I was appart of […]
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doTERRA Cinnamon Essential Oil doTERRA Cinnamon Essential Oil is a pure, potent oil extracted from the bark of the cinnamon tree. Known for its warm, spicy, comforting aroma, it is one […]
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This festive treat is a healing chocolate bark that’s as delightful for the soul as it is for the taste buds. Rich dark or milk chocolate is swirled with topped with […]
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A Heartfelt Reflection: The Katina Robe Ceremonies I had the profound honour of attending the Katina Robe Ceremonies at both Mahamevnawa Buddhist Meditation Monastery in Mount Evelyn Friday, 10th October and […]
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Join My Facebook Community “Empowering You to Be You” I have created a sacred online space for growth, healing, and connection called Empowering You to Be You. This is a heart-led […]
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doTERRA Clary Sage – Balance, Clarity & Emotional Harmony Aroma & Energy: Clary Sage has a warm, herbaceous, slightly floral scent that is deeply grounding while uplifting the spirit. Known as […]
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A healing, high-vibration meal for body and soul. Ingredients: Dressing: Method: The Spring Renewal Bowl is a nourishing, high-vibration meal designed to revitalise body and soul. Packed with wholesome ingredients like […]
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